Shake and Bake
Workouts
Friday 12/11/20 @ 4:47 PM
207kj
91rpm
42%
19mph
Monday 1/25/21 @ 10:19 PM
✅
256kj
96rpm
43%
21mph
Friday 9/11/20 @ 6:22 PM
274kj
95rpm
48%
22mph
Monday 4/13/20 @ 6:34 PM
✅
288kj
79rpm
56%
23mph
Tuesday 1/28/20 @ 4:55 PM
718kj
83rpm
42%
18mph
Sunday 5/31/20 @ 5:15 PM
✅
1225kj
89rpm
50%
22mph
Friday 6/19/20 @ 6:38 PM
650kj
94rpm
44%
20mph
Sunday 6/21/20 @ 5:34 PM
✅
769kj
88rpm
49%
21mph
Friday 6/5/20 @ 3:31 PM
502kj
94rpm
47%
22mph
Friday 5/8/20 @ 10:11 PM
✅
524kj
83rpm
50%
21mph
Thursday 5/21/20 @ 3:43 PM
351kj
88rpm
48%
21mph
Tuesday 5/12/20 @ 9:45 AM
✅
384kj
84rpm
51%
22mph
Thursday 4/16/20 @ 4:17 PM
506kj
85rpm
48%
21mph
Friday 4/3/20 @ 8:50 PM
✅
606kj
80rpm
54%
22mph
Monday 3/30/20 @ 3:49 PM
✅
450kj
91rpm
43%
20mph
Saturday 3/28/20 @ 9:52 AM
439kj
83rpm
45%
19mph
Workouts
718
kj
Tuesday 1/28/20
351
kj
Thursday 5/21/20