Shake and Bake

Workouts

Friday 1/24/20 @ 5:21 PM
✅
519kj
87rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Friday 6/19/20 @ 6:38 PM
✅
650kj
94rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 9:34 PM
295kj
72rpm
38%
15mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 3:57 PM
158kj
74rpm
38%
15mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 519 kj
Friday 1/24/20
414 kj
Saturday 2/20/21
60 min Power Zone Ride
Matt Wilpers
✅ 650 kj
Friday 6/19/20
295 kj
Saturday 10/3/20
30 min Prince Ride
Ally & Emma
✅ 387 kj
Friday 8/14/20
158 kj
Sunday 8/16/20