Shake and Bake
VS
Workouts
Thursday 11/17/22 @ 4:34 PM
✅
63kj
84rpm
38%
17mph
Saturday 11/26/22 @ 3:36 PM
46kj
76rpm
36%
14mph
Saturday 11/5/22 @ 5:47 PM
✅
92kj
80rpm
39%
16mph
Monday 10/31/22 @ 11:50 AM
68kj
76rpm
36%
14mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Friday 1/22/21 @ 1:5 PM
114kj
67rpm
37%
13mph
Friday 9/11/20 @ 6:22 PM
✅
274kj
95rpm
48%
22mph
Monday 1/18/21 @ 2:24 PM
124kj
80rpm
39%
16mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Sunday 12/20/20 @ 10:13 PM
96kj
67rpm
40%
15mph
Friday 8/7/20 @ 4:29 PM
✅
258kj
88rpm
49%
22mph
Saturday 4/25/20 @ 1:25 PM
121kj
77rpm
40%
16mph
Tuesday 6/23/20 @ 3:38 PM
✅
526kj
92rpm
46%
21mph
Thursday 12/12/19 @ 12:56 PM
199kj
70rpm
37%
14mph
Saturday 4/25/20 @ 7:13 PM
✅
320kj
88rpm
46%
20mph
Saturday 4/25/20 @ 1:57 PM
188kj
70rpm
43%
16mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Friday 3/27/20 @ 9:3 PM
152kj
75rpm
38%
15mph
Tuesday 1/21/20 @ 6:52 PM
✅
256kj
80rpm
45%
18mph
Monday 11/4/19 @ 11:34 AM
134kj
72rpm
37%
14mph
ahains34
Get fit at 40 🇬🇧
15
🔥
VS
apelodblagent
🎉💥TX🎉💥
1
Workouts
46
kj
Saturday 11/26/22
188
kj
Saturday 4/25/20