Shake and Bake
VS
Workouts
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Monday 2/7/22 @ 4:41 PM
✅
227kj
81rpm
42%
18mph
Wednesday 2/9/22 @ 10:30 PM
162kj
76rpm
39%
15mph
Tuesday 8/17/21 @ 7:32 PM
✅
266kj
89rpm
42%
19mph
Thursday 7/15/21 @ 10:50 PM
150kj
76rpm
38%
15mph
Thursday 12/31/20 @ 3:53 PM
✅
305kj
88rpm
45%
20mph
Friday 7/23/21 @ 9:6 PM
112kj
72rpm
34%
13mph
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
Friday 12/7/18 @ 12:5 PM
136kj
64rpm
41%
14mph
Thursday 10/15/20 @ 7:2 PM
✅
337kj
85rpm
48%
21mph
Sunday 11/1/20 @ 9:34 PM
176kj
72rpm
42%
16mph
Sunday 5/17/20 @ 1:56 PM
✅
325kj
88rpm
46%
20mph
Sunday 5/17/20 @ 1:57 PM
214kj
76rpm
43%
17mph
Sunday 3/8/20 @ 5:55 PM
✅
93kj
92rpm
41%
19mph
Tuesday 4/28/20 @ 9:15 PM
62kj
85rpm
37%
16mph
Saturday 4/25/20 @ 7:13 PM
✅
320kj
88rpm
46%
20mph
Saturday 4/25/20 @ 1:57 PM
190kj
73rpm
42%
16mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Saturday 3/21/20 @ 1:20 PM
167kj
74rpm
40%
16mph
ahains34
Get fit at 40 🇬🇧
10
🔥
VS
annapolisgirly
Annapolis
0
Workouts
150
kj
Thursday 7/15/21
136
kj
Friday 12/7/18
214
kj
Sunday 5/17/20
190
kj
Saturday 4/25/20