Shake and Bake
Workouts
Tuesday 8/17/21 @ 7:32 PM
✅
266kj
89rpm
42%
19mph
Tuesday 7/13/21 @ 5:27 PM
234kj
86rpm
41%
18mph
Wednesday 6/1/22 @ 4:59 PM
✅
63kj
81rpm
39%
16mph
Tuesday 6/14/22 @ 7:18 AM
49kj
75rpm
37%
15mph
Thursday 6/10/21 @ 3:21 PM
✅
325kj
81rpm
49%
20mph
Saturday 6/12/21 @ 6:54 AM
189kj
71rpm
43%
16mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Tuesday 12/8/20 @ 7:53 AM
99kj
65rpm
41%
14mph
Saturday 8/29/20 @ 4:28 PM
✅
402kj
87rpm
51%
22mph
Monday 8/31/20 @ 8:32 AM
163kj
69rpm
41%
15mph
Sunday 5/17/20 @ 1:56 PM
✅
325kj
88rpm
46%
20mph
Sunday 5/17/20 @ 1:58 PM
202kj
78rpm
41%
17mph
Friday 5/15/20 @ 4:48 PM
✅
327kj
81rpm
48%
20mph
Wednesday 5/13/20 @ 6:6 AM
160kj
72rpm
39%
15mph
Monday 4/27/20 @ 1:59 PM
✅
335kj
91rpm
46%
21mph
Monday 4/27/20 @ 5:36 PM
179kj
75rpm
40%
16mph
Sunday 4/5/20 @ 6:30 PM
✅
238kj
82rpm
50%
21mph
Thursday 4/9/20 @ 11:29 AM
118kj
73rpm
40%
16mph
Wednesday 3/18/20 @ 9:43 PM
✅
109kj
79rpm
50%
20mph
Sunday 3/29/20 @ 1:1 PM
74kj
77rpm
43%
17mph
Workouts
163
kj
Monday 8/31/20
202
kj
Sunday 5/17/20
160
kj
Wednesday 5/13/20
179
kj
Monday 4/27/20