Shake and Bake
Workouts
Thursday 8/19/21 @ 4:44 PM
206kj
80rpm
49%
20mph
Monday 8/23/21 @ 1:38 AM
✅
231kj
80rpm
51%
21mph
Thursday 2/18/21 @ 6:59 PM
296kj
79rpm
47%
20mph
Saturday 11/23/19 @ 4:21 AM
✅
339kj
80rpm
50%
21mph
Thursday 2/11/21 @ 6:14 PM
313kj
88rpm
46%
20mph
Wednesday 1/20/21 @ 2:48 AM
✅
326kj
83rpm
48%
20mph
Friday 1/1/21 @ 4:16 PM
327kj
90rpm
46%
21mph
Tuesday 12/29/20 @ 12:29 AM
✅
329kj
83rpm
49%
21mph
Friday 10/9/20 @ 2:44 PM
✅
217kj
84rpm
47%
20mph
Saturday 10/3/20 @ 1:47 AM
192kj
77rpm
48%
20mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Thursday 9/10/20 @ 1:42 AM
320kj
78rpm
51%
20mph
Wednesday 1/22/20 @ 9:35 PM
210kj
89rpm
38%
17mph
Saturday 7/4/20 @ 2:54 AM
✅
316kj
94rpm
43%
20mph
Monday 5/4/20 @ 4:16 PM
328kj
83rpm
48%
21mph
Friday 5/15/20 @ 2:38 AM
✅
377kj
80rpm
52%
22mph
Monday 3/16/20 @ 5:3 PM
445kj
88rpm
45%
20mph
Saturday 5/2/20 @ 2:44 AM
✅
528kj
83rpm
50%
21mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
Saturday 4/4/20 @ 2:1 AM
80kj
89rpm
40%
18mph
Workouts
327
kj
Friday 1/1/21
210
kj
Wednesday 1/22/20
328
kj
Monday 5/4/20
80
kj
Saturday 4/4/20