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Shake and Bake
ahains34
Get fit at 40 🇬🇧
6 🔥
Beat aliveandkickn
VS
aliveandkickn
Jersey
0
Beat ahains34
Workouts
Monday 2/7/22 @ 4:41 PM
✅
227
kj
81
rpm
42
%
18
mph
30 min EMINEM Ride
Denis Morton
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Share
Sunday 1/30/22 @ 4:52 PM
143
kj
70
rpm
39
%
15
mph
Thursday 2/18/21 @ 6:59 PM
✅
296
kj
79
rpm
47
%
20
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Thursday 11/21/19 @ 5:25 PM
201
kj
70
rpm
44
%
17
mph
Wednesday 2/17/21 @ 6:39 PM
✅
305
kj
80
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Saturday 11/17/18 @ 5:38 PM
202
kj
73
rpm
43
%
17
mph
Friday 9/11/20 @ 6:22 PM
✅
274
kj
95
rpm
48
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 12/22/20 @ 8:27 PM
153
kj
81
rpm
42
%
18
mph
Tuesday 7/28/20 @ 3:28 PM
✅
390
kj
91
rpm
49
%
22
mph
30 min 90s Ride
Jenn Sherman
View Class
Share
Tuesday 7/28/20 @ 3:27 PM
182
kj
71
rpm
43
%
16
mph
Friday 7/24/20 @ 3:27 PM
✅
416
kj
89
rpm
51
%
22
mph
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Friday 7/24/20 @ 3:28 PM
158
kj
62
rpm
43
%
15
mph
ahains34
Get fit at 40 🇬🇧
6 🔥
Beat aliveandkickn
VS
aliveandkickn
Jersey
0
Beat ahains34
Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
227
kj
Monday 2/7/22
143
kj
Sunday 1/30/22
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
296
kj
Thursday 2/18/21
201
kj
Thursday 11/21/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
305
kj
Wednesday 2/17/21
202
kj
Saturday 11/17/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
274
kj
Friday 9/11/20
153
kj
Tuesday 12/22/20
30 min 90s Ride
Jenn Sherman
View Class
Share
✅
390
kj
Tuesday 7/28/20
182
kj
Tuesday 7/28/20
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
✅
416
kj
Friday 7/24/20
158
kj
Friday 7/24/20