Shake and Bake

Workouts

Thursday 2/11/21 @ 6:14 PM
✅
313kj
88rpm
46%
20mph
30 min Miley Cyrus Ride
Jess King
Tuesday 1/12/21 @ 12:17 AM
215kj
78rpm
43%
17mph
Tuesday 12/29/20 @ 4:23 PM
✅
350kj
86rpm
49%
21mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 12:8 AM
264kj
74rpm
48%
19mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
273kj
77rpm
48%
19mph
Wednesday 10/14/20 @ 7:27 PM
✅
388kj
81rpm
53%
22mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/25/20 @ 6:44 PM
241kj
61rpm
51%
16mph
Wednesday 1/22/20 @ 9:35 PM
210kj
89rpm
38%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/22/20 @ 11:30 PM
✅
252kj
89rpm
41%
19mph
Friday 5/8/20 @ 3:55 PM
✅
335kj
92rpm
45%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:58 PM
278kj
79rpm
47%
19mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
45 min Together We Ride
Robin Arzón
Tuesday 4/7/20 @ 11:33 PM
407kj
75rpm
48%
19mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 12:11 AM
274kj
78rpm
47%
19mph
Saturday 2/8/20 @ 9:38 PM
✅
286kj
86rpm
44%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:28 AM
262kj
77rpm
46%
19mph
Thursday 1/9/20 @ 6:0 PM
169kj
85rpm
42%
18mph
20 min Feel Good Ride
Ally Love
Friday 2/14/20 @ 1:34 AM
✅
176kj
82rpm
44%
19mph

Workouts

30 min Miley Cyrus Ride
Jess King
✅ 313 kj
Thursday 2/11/21
215 kj
Tuesday 1/12/21
30 min Beyoncé Ride
Ally Love
✅ 350 kj
Tuesday 12/29/20
264 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 384 kj
Thursday 11/19/20
273 kj
Tuesday 11/10/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 388 kj
Wednesday 10/14/20
241 kj
Sunday 10/25/20
30 min Power Zone Endurance Ride
Olivia Amato
210 kj
Wednesday 1/22/20
✅ 252 kj
Monday 6/22/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 335 kj
Friday 5/8/20
278 kj
Friday 5/8/20
45 min Together We Ride
Robin Arzón
✅ 506 kj
Thursday 4/16/20
407 kj
Tuesday 4/7/20
30 min Together We Ride
Robin Arzón
✅ 296 kj
Monday 3/23/20
274 kj
Friday 3/20/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 286 kj
Saturday 2/8/20
262 kj
Friday 1/31/20
20 min Feel Good Ride
Ally Love
169 kj
Thursday 1/9/20
✅ 176 kj
Friday 2/14/20