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Shake and Bake
ahains34
Get fit at 40 π¬π§
16 π₯
Beat alfiesmumnproud
VS
alfiesmumnproud
guildford , surrey
0
Beat ahains34
Workouts
Next Workouts
Saturday 9/12/20 @ 2:54 PM
β
374
kj
88
rpm
49
%
22
mph
30 min Together We Ride
Robin ArzΓ³n
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Sunday 9/13/20 @ 11:54 AM
kj
rpm
%
0
mph
Tuesday 8/25/20 @ 4:26 PM
β
584
kj
84
rpm
51
%
22
mph
45 min EDM Ride
Hannah Frankson
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Monday 8/31/20 @ 11:0 AM
kj
rpm
%
0
mph
Friday 8/14/20 @ 3:42 PM
β
387
kj
85
rpm
51
%
22
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 4:54 PM
kj
rpm
%
0
mph
Thursday 6/4/20 @ 5:27 PM
β
181
kj
91
rpm
47
%
21
mph
15 min Hip Hop Ride
Hannah Corbin
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Sunday 5/31/20 @ 9:0 AM
kj
rpm
%
0
mph
Friday 4/3/20 @ 7:7 PM
β
325
kj
87
rpm
46
%
20
mph
30 min 80s Ride
Leanne Hainsby
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Share
Thursday 5/14/20 @ 8:26 AM
kj
rpm
%
0
mph
Monday 5/4/20 @ 4:16 PM
β
328
kj
83
rpm
48
%
21
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Friday 5/8/20 @ 8:8 AM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 1:58 PM
β
328
kj
89
rpm
46
%
21
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
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Share
Tuesday 4/28/20 @ 1:57 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 1:59 PM
β
335
kj
91
rpm
46
%
21
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Share
Monday 4/27/20 @ 1:59 PM
kj
rpm
%
0
mph
Friday 4/24/20 @ 7:49 PM
β
322
kj
86
rpm
46
%
20
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 4/23/20 @ 1:58 PM
kj
rpm
%
0
mph
Tuesday 1/14/20 @ 5:17 PM
β
461
kj
80
rpm
43
%
18
mph
60 min 90s Ride
Emma Lovewell
View Class
Share
Friday 4/24/20 @ 9:27 AM
kj
rpm
%
0
mph
Next Workouts
ahains34
Get fit at 40 π¬π§
16 π₯
Beat alfiesmumnproud
VS
alfiesmumnproud
guildford , surrey
0
Beat ahains34
Workouts
Next Workouts
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
374
kj
Saturday 9/12/20
kj
Sunday 9/13/20
45 min EDM Ride
Hannah Frankson
View Class
Share
β
584
kj
Tuesday 8/25/20
kj
Monday 8/31/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
387
kj
Friday 8/14/20
kj
Friday 8/14/20
15 min Hip Hop Ride
Hannah Corbin
View Class
Share
β
181
kj
Thursday 6/4/20
kj
Sunday 5/31/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
β
325
kj
Friday 4/3/20
kj
Thursday 5/14/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
328
kj
Monday 5/4/20
kj
Friday 5/8/20
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
328
kj
Tuesday 4/28/20
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
β
335
kj
Monday 4/27/20
kj
Monday 4/27/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
322
kj
Friday 4/24/20
kj
Thursday 4/23/20
60 min 90s Ride
Emma Lovewell
View Class
Share
β
461
kj
Tuesday 1/14/20
kj
Friday 4/24/20
Next Workouts