Shake and Bake

Workouts

Friday 1/1/21 @ 4:16 PM
327kj
90rpm
46%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 4:52 PM
✅
344kj
76rpm
53%
21mph
Thursday 5/14/20 @ 4:40 PM
✅
124kj
72rpm
56%
22mph
10 min Climb Ride
Sam Yo
Thursday 5/14/20 @ 10:32 AM
118kj
70rpm
56%
21mph
Thursday 5/7/20 @ 3:56 PM
290kj
95rpm
41%
20mph
30 min 80s Ride: Live from Home
Jenn Sherman
Friday 5/8/20 @ 6:58 AM
✅
342kj
71rpm
56%
21mph
Tuesday 4/28/20 @ 1:58 PM
328kj
89rpm
46%
21mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Friday 5/1/20 @ 4:27 PM
✅
343kj
69rpm
56%
21mph
Sunday 3/8/20 @ 5:55 PM
93kj
92rpm
41%
19mph
10 min Low Impact Ride
Sam Yo
Monday 4/20/20 @ 1:21 PM
✅
115kj
79rpm
51%
21mph
Wednesday 3/18/20 @ 9:43 PM
109kj
79rpm
50%
20mph
10 min Climb Ride
Ben Alldis
Thursday 4/16/20 @ 5:23 PM
✅
114kj
67rpm
58%
21mph
Thursday 4/16/20 @ 4:17 PM
506kj
85rpm
48%
21mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
✅
532kj
75rpm
55%
21mph
Saturday 3/28/20 @ 5:12 PM
102kj
75rpm
50%
20mph
10 min Climb Ride
Ben Alldis
Monday 4/6/20 @ 3:50 PM
✅
126kj
65rpm
63%
22mph
Saturday 3/28/20 @ 5:25 PM
91kj
94rpm
41%
19mph
10 min Low Impact Ride
Christine D'Ercole
Monday 3/9/20 @ 10:50 AM
✅
104kj
81rpm
48%
20mph
Sunday 1/5/20 @ 9:41 PM
224kj
78rpm
43%
18mph
30 min Live DJ Ride
Robin Arzón
Sunday 1/5/20 @ 7:5 PM
✅
321kj
70rpm
55%
20mph

Workouts

30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
327 kj
Friday 1/1/21
✅ 344 kj
Tuesday 12/29/20
10 min Climb Ride
Sam Yo
✅ 124 kj
Thursday 5/14/20
118 kj
Thursday 5/14/20
30 min 80s Ride: Live from Home
Jenn Sherman
290 kj
Thursday 5/7/20
✅ 342 kj
Friday 5/8/20
30 min 90s Ride: Live from Home
Leanne Hainsby
328 kj
Tuesday 4/28/20
✅ 343 kj
Friday 5/1/20
10 min Low Impact Ride
Sam Yo
93 kj
Sunday 3/8/20
✅ 115 kj
Monday 4/20/20
10 min Climb Ride
Ben Alldis
109 kj
Wednesday 3/18/20
✅ 114 kj
Thursday 4/16/20
45 min Together We Ride
Robin Arzón
506 kj
Thursday 4/16/20
✅ 532 kj
Saturday 3/28/20
10 min Climb Ride
Ben Alldis
102 kj
Saturday 3/28/20
✅ 126 kj
Monday 4/6/20
10 min Low Impact Ride
Christine D'Ercole
91 kj
Saturday 3/28/20
✅ 104 kj
Monday 3/9/20
30 min Live DJ Ride
Robin Arzón
224 kj
Sunday 1/5/20
✅ 321 kj
Sunday 1/5/20