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Shake and Bake
ahains34
Get fit at 40 🇬🇧
7
Beat adamburwell
VS
adamburwell
🇬🇧PUKC
14 🔥
Beat ahains34
Workouts
Next Workouts
Thursday 2/18/21 @ 6:59 PM
296
kj
79
rpm
47
%
20
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Saturday 5/23/20 @ 8:31 AM
✅
342
kj
82
rpm
50
%
21
mph
Thursday 4/30/20 @ 7:39 PM
✅
225
kj
95
rpm
44
%
21
mph
20 min Low Impact Ride
Olivia Amato
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Sunday 11/8/20 @ 3:1 PM
171
kj
86
rpm
42
%
19
mph
Thursday 9/3/20 @ 4:18 PM
✅
129
kj
92
rpm
48
%
22
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 8/15/20 @ 10:36 AM
76
kj
81
rpm
43
%
18
mph
Monday 6/15/20 @ 3:42 PM
630
kj
96
rpm
42
%
20
mph
60 min New Wave Ride
Christine D'Ercole
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Monday 8/31/20 @ 4:26 PM
✅
680
kj
93
rpm
45
%
21
mph
Saturday 7/4/20 @ 2:49 PM
490
kj
84
rpm
48
%
20
mph
45 min All For One More Ride
Multiple Instructors
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Share
Wednesday 7/8/20 @ 4:50 PM
✅
519
kj
83
rpm
50
%
21
mph
Tuesday 4/28/20 @ 1:58 PM
328
kj
89
rpm
46
%
21
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
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Share
Wednesday 5/6/20 @ 4:38 PM
✅
371
kj
83
rpm
51
%
22
mph
Friday 4/24/20 @ 7:49 PM
322
kj
86
rpm
46
%
20
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Saturday 4/25/20 @ 7:55 AM
✅
339
kj
82
rpm
49
%
21
mph
Monday 4/20/20 @ 3:41 PM
✅
354
kj
85
rpm
49
%
21
mph
30 min 2000s Ride
Leanne Hainsby
View Class
Share
Tuesday 3/24/20 @ 6:27 PM
313
kj
85
rpm
46
%
20
mph
Friday 4/3/20 @ 7:7 PM
✅
325
kj
87
rpm
46
%
20
mph
30 min 80s Ride
Leanne Hainsby
View Class
Share
Saturday 4/11/20 @ 9:4 AM
318
kj
84
rpm
47
%
20
mph
Saturday 2/1/20 @ 3:19 PM
288
kj
86
rpm
44
%
19
mph
30 min 2000s Ride
Leanne Hainsby
View Class
Share
Saturday 2/1/20 @ 8:59 AM
✅
326
kj
87
rpm
46
%
20
mph
Next Workouts
ahains34
Get fit at 40 🇬🇧
7
Beat adamburwell
VS
adamburwell
🇬🇧PUKC
14 🔥
Beat ahains34
Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
296
kj
Thursday 2/18/21
✅
342
kj
Saturday 5/23/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
225
kj
Thursday 4/30/20
171
kj
Sunday 11/8/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
129
kj
Thursday 9/3/20
76
kj
Saturday 8/15/20
60 min New Wave Ride
Christine D'Ercole
View Class
Share
630
kj
Monday 6/15/20
✅
680
kj
Monday 8/31/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
490
kj
Saturday 7/4/20
✅
519
kj
Wednesday 7/8/20
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
328
kj
Tuesday 4/28/20
✅
371
kj
Wednesday 5/6/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
322
kj
Friday 4/24/20
✅
339
kj
Saturday 4/25/20
30 min 2000s Ride
Leanne Hainsby
View Class
Share
✅
354
kj
Monday 4/20/20
313
kj
Tuesday 3/24/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
✅
325
kj
Friday 4/3/20
318
kj
Saturday 4/11/20
30 min 2000s Ride
Leanne Hainsby
View Class
Share
288
kj
Saturday 2/1/20
✅
326
kj
Saturday 2/1/20
Next Workouts