Shake and Bake
VS
Workouts
Tuesday 3/17/20 @ 8:7 PM
161kj
87rpm
46%
20mph
Monday 12/30/19 @ 4:47 PM
✅
163kj
89rpm
46%
20mph
Tuesday 12/29/20 @ 4:23 PM
350kj
86rpm
49%
21mph
Friday 11/13/20 @ 9:53 PM
✅
429kj
79rpm
56%
23mph
Monday 1/20/20 @ 5:12 PM
398kj
91rpm
36%
17mph
Tuesday 11/24/20 @ 1:15 AM
✅
699kj
85rpm
49%
21mph
Thursday 10/15/20 @ 7:2 PM
337kj
85rpm
48%
21mph
Friday 10/16/20 @ 12:53 AM
✅
406kj
83rpm
52%
22mph
Wednesday 10/14/20 @ 7:27 PM
388kj
81rpm
53%
22mph
Sunday 10/11/20 @ 11:13 PM
✅
415kj
76rpm
57%
23mph
Saturday 8/22/20 @ 3:8 PM
✅
258kj
89rpm
50%
22mph
Sunday 8/23/20 @ 7:19 AM
229kj
86rpm
48%
21mph
Tuesday 8/4/20 @ 6:21 PM
119kj
87rpm
41%
18mph
Tuesday 7/14/20 @ 3:22 AM
✅
188kj
84rpm
50%
22mph
Saturday 7/4/20 @ 2:49 PM
490kj
84rpm
48%
20mph
Sunday 7/5/20 @ 11:25 PM
✅
562kj
85rpm
50%
22mph
Friday 6/19/20 @ 6:38 PM
650kj
94rpm
44%
20mph
Wednesday 6/17/20 @ 8:24 PM
✅
697kj
86rpm
48%
21mph
Thursday 12/26/19 @ 3:28 PM
197kj
75rpm
41%
17mph
Monday 2/10/20 @ 11:11 PM
✅
306kj
83rpm
47%
20mph
ahains34
Get fit at 40 🇬🇧
11
VS
4everlarsson
Rancho Mirage, Ca
42
🔥
Workouts
398
kj
Monday 1/20/20
337
kj
Thursday 10/15/20
388
kj
Wednesday 10/14/20
490
kj
Saturday 7/4/20
197
kj
Thursday 12/26/19