Shake and Bake
Workouts
Thursday 6/2/22 @ 3:16 PM
0kj
59rpm
34%
11mph
Tuesday 5/3/22 @ 1:0 PM
✅
0kj
0rpm
41%
0mph
Monday 1/17/22 @ 4:19 PM
✅
216kj
80rpm
42%
17mph
Thursday 11/11/21 @ 10:59 AM
117kj
61rpm
39%
13mph
Monday 12/7/20 @ 5:29 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 1:9 PM
✅
155kj
64rpm
42%
15mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Monday 5/4/20 @ 4:16 PM
✅
328kj
83rpm
48%
21mph
Sunday 5/3/20 @ 12:28 PM
203kj
69rpm
45%
17mph
Tuesday 4/28/20 @ 1:58 PM
✅
328kj
89rpm
46%
21mph
Tuesday 4/28/20 @ 1:58 PM
198kj
70rpm
44%
17mph
Tuesday 3/24/20 @ 4:22 PM
✅
457kj
89rpm
45%
20mph
Thursday 4/16/20 @ 3:15 PM
328kj
72rpm
45%
17mph
Workouts
0
kj
Thursday 6/2/22
215
kj
Tuesday 11/10/20
203
kj
Sunday 5/3/20
198
kj
Tuesday 4/28/20