Shake and Bake
Workouts
Thursday 12/22/22 @ 4:58 PM
✅
300kj
71rpm
51%
19mph
Monday 12/26/22 @ 2:47 PM
149kj
61rpm
43%
15mph
Thursday 1/6/22 @ 9:30 PM
✅
300kj
68rpm
53%
19mph
Wednesday 1/5/22 @ 9:19 PM
283kj
82rpm
46%
19mph
Friday 4/9/21 @ 8:25 PM
351kj
77rpm
52%
20mph
Thursday 4/8/21 @ 9:7 PM
✅
375kj
82rpm
52%
22mph
Sunday 10/4/20 @ 6:18 PM
429kj
69rpm
51%
18mph
Saturday 12/26/20 @ 2:36 PM
✅
519kj
82rpm
49%
21mph
Friday 12/4/20 @ 5:41 PM
469kj
75rpm
50%
19mph
Wednesday 12/16/20 @ 10:4 PM
✅
501kj
82rpm
48%
20mph
Friday 10/30/20 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 10:32 PM
✅
237kj
81rpm
50%
21mph
Wednesday 10/21/20 @ 8:11 PM
45kj
90rpm
41%
19mph
Friday 10/30/20 @ 2:39 PM
✅
479kj
82rpm
48%
20mph
Tuesday 10/6/20 @ 1:2 PM
409kj
66rpm
51%
18mph
Friday 9/18/20 @ 12:10 PM
✅
482kj
79rpm
50%
20mph
Friday 7/31/20 @ 5:2 PM
444kj
69rpm
51%
19mph
Monday 8/10/20 @ 1:59 PM
✅
488kj
80rpm
49%
20mph
Friday 3/20/20 @ 6:7 PM
2kj
45rpm
45%
11mph
Friday 8/7/20 @ 1:19 AM
✅
477kj
80rpm
48%
20mph
Workouts
kj
Friday 10/30/20