Workouts
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 4/24/24 @ 8:16 PM
Difficulty: 8.11 / 10
344kj
82rpm
50%
21mph
357kj
83rpm
50%
21mph
354kj
77rpm
52%
21mph
328kj
77rpm
51%
20mph
302kj
77rpm
48%
20mph
141kj
86rpm
44%
20mph
292kj
80rpm
47%
19mph
92kj
91rpm
41%
19mph
289kj
80rpm
46%
20mph
144kj
85rpm
41%
18mph