Shake and Bake
Workouts
Sunday 12/1/19 @ 11:49 PM
100kj
64rpm
32%
11mph
Friday 11/29/19 @ 5:59 PM
✅
497kj
87rpm
56%
24mph
Saturday 6/22/19 @ 3:58 PM
153kj
80rpm
36%
15mph
Friday 6/21/19 @ 4:29 PM
✅
472kj
79rpm
59%
24mph
Friday 4/19/19 @ 5:27 PM
70kj
78rpm
35%
14mph
Thursday 4/18/19 @ 3:18 PM
✅
216kj
82rpm
55%
23mph
Friday 4/12/19 @ 4:21 PM
223kj
79rpm
38%
18mph
Friday 4/12/19 @ 4:28 PM
✅
495kj
78rpm
60%
24mph
Friday 4/5/19 @ 4:29 PM
196kj
78rpm
35%
17mph
Friday 4/5/19 @ 4:29 PM
✅
490kj
83rpm
57%
24mph
Tuesday 4/2/19 @ 10:38 PM
121kj
79rpm
34%
16mph
Saturday 3/30/19 @ 3:47 PM
✅
234kj
83rpm
49%
21mph
Saturday 12/29/18 @ 9:6 PM
297kj
77rpm
36%
17mph
Saturday 12/1/18 @ 4:42 PM
✅
761kj
80rpm
59%
24mph
Saturday 7/7/18 @ 5:5 PM
318kj
77rpm
38%
17mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Workouts
100
kj
Sunday 12/1/19