Shake and Bake

Workouts

Friday 11/29/19 @ 9:42 PM
✅
167kj
79rpm
38%
16mph
30 min Coldplay Ride
Emma Lovewell
Monday 11/25/19 @ 2:42 AM
157kj
74rpm
39%
15mph
Friday 3/15/19 @ 5:53 PM
✅
299kj
76rpm
36%
17mph
45 min New Tracks Ride
Cody Rigsby
Wednesday 3/20/19 @ 12:46 AM
195kj
63rpm
39%
14mph
Saturday 3/9/19 @ 5:6 PM
✅
213kj
75rpm
38%
17mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 1:50 AM
161kj
66rpm
43%
15mph
Wednesday 2/27/19 @ 11:44 PM
39kj
90rpm
30%
16mph
20 min Groove Ride
Cody Rigsby
Saturday 2/16/19 @ 12:42 AM
✅
92kj
73rpm
37%
14mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 167 kj
Friday 11/29/19
157 kj
Monday 11/25/19
45 min New Tracks Ride
Cody Rigsby
✅ 299 kj
Friday 3/15/19
195 kj
Wednesday 3/20/19
30 min Get Lifted Ride
Ally Love
✅ 213 kj
Saturday 3/9/19
161 kj
Tuesday 3/5/19
20 min Groove Ride
Cody Rigsby
39 kj
Wednesday 2/27/19
✅ 92 kj
Saturday 2/16/19