Shake and Bake
Workouts
Tuesday 12/12/23 @ 6:46 PM
✅
149kj
75rpm
37%
15mph
Sunday 12/24/23 @ 2:35 PM
55kj
73rpm
34%
13mph
Wednesday 1/22/20 @ 5:30 PM
155kj
77rpm
37%
15mph
Saturday 1/25/20 @ 1:6 PM
✅
216kj
73rpm
45%
17mph
Tuesday 12/31/19 @ 6:56 PM
159kj
73rpm
39%
15mph
Monday 12/30/19 @ 3:35 PM
✅
190kj
69rpm
42%
15mph
Monday 6/24/19 @ 12:12 PM
199kj
76rpm
34%
14mph
Tuesday 4/30/19 @ 10:15 AM
✅
260kj
61rpm
41%
14mph
Friday 4/19/19 @ 4:26 PM
137kj
84rpm
33%
14mph
Friday 4/19/19 @ 4:30 PM
✅
227kj
79rpm
43%
18mph
Friday 4/5/19 @ 4:29 PM
196kj
78rpm
35%
17mph
Sunday 4/7/19 @ 6:11 PM
✅
218kj
78rpm
42%
17mph
Saturday 3/9/19 @ 5:6 PM
✅
213kj
75rpm
38%
17mph
Wednesday 3/6/19 @ 11:17 AM
188kj
71rpm
43%
16mph
Saturday 1/26/19 @ 10:59 PM
168kj
77rpm
33%
16mph
Friday 1/25/19 @ 10:51 AM
✅
184kj
68rpm
43%
16mph
Monday 12/10/18 @ 10:15 PM
278kj
75rpm
35%
16mph
Monday 12/10/18 @ 5:10 PM
✅
320kj
73rpm
44%
17mph
Workouts
55
kj
Sunday 12/24/23
159
kj
Tuesday 12/31/19
199
kj
Monday 6/24/19
168
kj
Saturday 1/26/19