Shake and Bake

Workouts

Saturday 2/2/19 @ 7:15 PM
39kj
93rpm
28%
15mph
15 min Groove Ride
Cody Rigsby
Wednesday 3/18/20 @ 8:57 PM
60kj
77rpm
34%
13mph
Wednesday 1/22/20 @ 5:30 PM
155kj
77rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph

Workouts

15 min Groove Ride
Cody Rigsby
39 kj
Saturday 2/2/19
60 kj
Wednesday 3/18/20
30 min XOXO, Cody
Cody Rigsby
155 kj
Wednesday 1/22/20
149 kj
Wednesday 2/19/20