Shake and Bake
Workouts
Monday 12/9/19 @ 10:5 PM
203kj
77rpm
35%
14mph
Sunday 4/19/20 @ 1:54 PM
✅
244kj
62rpm
44%
15mph
Monday 2/24/20 @ 9:40 PM
123kj
71rpm
34%
13mph
Thursday 2/27/20 @ 11:7 AM
✅
153kj
55rpm
46%
13mph
Tuesday 6/11/19 @ 9:11 PM
126kj
70rpm
36%
13mph
Sunday 6/16/19 @ 10:32 AM
✅
150kj
58rpm
44%
14mph
Wednesday 6/12/19 @ 12:13 PM
176kj
72rpm
34%
13mph
Friday 6/7/19 @ 12:3 PM
✅
252kj
67rpm
44%
16mph
Saturday 7/7/18 @ 5:5 PM
✅
318kj
77rpm
38%
17mph
Sunday 7/1/18 @ 2:57 PM
211kj
66rpm
40%
14mph