Shake and Bake
Workouts
Friday 4/8/22 @ 12:39 PM
271kj
84rpm
37%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 6/16/20 @ 11:47 AM
120kj
85rpm
37%
16mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Tuesday 9/1/20 @ 11:12 AM
280kj
86rpm
37%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 6/30/21 @ 11:12 AM
171kj
89rpm
34%
16mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 5/25/21 @ 12:50 PM
80kj
83rpm
35%
15mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Monday 6/21/21 @ 11:26 AM
178kj
88rpm
35%
16mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Friday 3/19/21 @ 11:39 AM
162kj
86rpm
35%
15mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/16/21 @ 11:14 AM
253kj
79rpm
38%
16mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Monday 6/8/20 @ 11:13 AM
279kj
87rpm
37%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 4/11/20 @ 4:19 PM
202kj
80rpm
41%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
271
kj
Friday 4/8/22
120
kj
Tuesday 6/16/20
171
kj
Wednesday 6/30/21
178
kj
Monday 6/21/21
162
kj
Friday 3/19/21
253
kj
Tuesday 3/16/21
279
kj
Monday 6/8/20