Shake and Bake
Workouts
Thursday 7/2/20 @ 11:15 AM
189kj
79rpm
40%
16mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 8/17/22 @ 11:27 AM
✅
213kj
76rpm
37%
15mph
Sunday 2/13/22 @ 5:27 PM
kj
rpm
%
0mph
Friday 5/27/22 @ 12:31 PM
✅
98kj
78rpm
36%
15mph
Thursday 5/26/22 @ 12:8 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:10 PM
85kj
72rpm
41%
16mph
Tuesday 10/20/20 @ 8:37 PM
✅
139kj
75rpm
49%
19mph
Tuesday 10/13/20 @ 11:10 AM
112kj
84rpm
36%
16mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Wednesday 8/5/20 @ 11:5 AM
131kj
85rpm
38%
17mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Wednesday 7/15/20 @ 11:22 PM
✅
260kj
82rpm
45%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 11:2 AM
✅
205kj
78rpm
42%
17mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 6:26 PM
✅
68kj
73rpm
37%
14mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:20 PM
✅
221kj
84rpm
41%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/3/20