Shake and Bake
Workouts
Tuesday 11/16/21 @ 1:48 PM
97kj
86rpm
33%
15mph
Tuesday 12/6/22 @ 1:29 AM
✅
258kj
92rpm
47%
22mph
Monday 5/16/22 @ 12:14 PM
161kj
75rpm
39%
15mph
Tuesday 5/17/22 @ 12:28 AM
✅
453kj
79rpm
57%
23mph
Wednesday 4/20/22 @ 12:39 PM
115kj
83rpm
36%
16mph
Saturday 4/23/22 @ 5:50 PM
✅
274kj
84rpm
52%
22mph
Friday 4/8/22 @ 12:39 PM
271kj
84rpm
37%
16mph
Saturday 3/12/22 @ 12:39 AM
✅
396kj
78rpm
46%
19mph
Monday 5/3/21 @ 10:59 AM
322kj
79rpm
37%
15mph
Sunday 5/23/21 @ 11:31 PM
✅
605kj
76rpm
50%
20mph
Sunday 4/18/21 @ 1:29 PM
418kj
77rpm
43%
17mph
Wednesday 4/21/21 @ 1:7 AM
✅
595kj
74rpm
51%
20mph
Friday 3/19/21 @ 11:39 AM
162kj
86rpm
35%
15mph
Friday 3/5/21 @ 3:19 PM
✅
233kj
81rpm
42%
18mph
Sunday 1/24/21 @ 10:52 PM
162kj
88rpm
34%
15mph
Monday 3/8/21 @ 10:33 PM
✅
244kj
77rpm
44%
18mph
Friday 2/19/21 @ 12:26 PM
90kj
86rpm
32%
14mph
Sunday 3/7/21 @ 12:58 PM
✅
130kj
83rpm
39%
17mph
Saturday 1/2/21 @ 4:46 PM
191kj
78rpm
41%
17mph
Saturday 1/2/21 @ 1:52 AM
✅
215kj
76rpm
43%
17mph
Workouts
97
kj
Tuesday 11/16/21
115
kj
Wednesday 4/20/22
271
kj
Friday 4/8/22
162
kj
Friday 3/19/21
162
kj
Sunday 1/24/21
191
kj
Saturday 1/2/21