Shake and Bake
Workouts
Monday 10/17/22 @ 10:14 AM
✅
307kj
91rpm
43%
20mph
Wednesday 10/5/22 @ 11:10 PM
166kj
85rpm
34%
15mph
Friday 2/26/21 @ 9:18 PM
189kj
75rpm
41%
16mph
Friday 2/26/21 @ 12:28 AM
✅
218kj
83rpm
41%
17mph
Wednesday 12/30/20 @ 11:28 PM
186kj
78rpm
40%
16mph
Friday 1/1/21 @ 10:55 PM
✅
195kj
81rpm
40%
17mph
Saturday 8/22/20 @ 5:52 PM
✅
109kj
78rpm
43%
17mph
Sunday 9/13/20 @ 12:50 AM
99kj
79rpm
41%
17mph
Saturday 7/18/20 @ 4:41 PM
✅
230kj
78rpm
45%
18mph
Thursday 7/16/20 @ 10:3 AM
177kj
78rpm
39%
16mph
Saturday 5/2/20 @ 1:32 PM
✅
116kj
75rpm
44%
17mph
Monday 4/13/20 @ 4:38 PM
103kj
72rpm
43%
16mph
Wednesday 1/22/20 @ 3:54 PM
213kj
78rpm
43%
17mph
Wednesday 4/8/20 @ 8:10 PM
✅
221kj
82rpm
42%
17mph
Sunday 12/15/19 @ 1:36 PM
110kj
72rpm
45%
17mph
Friday 12/6/19 @ 7:1 PM
✅
113kj
76rpm
44%
18mph
Wednesday 9/4/19 @ 2:22 PM
✅
270kj
74rpm
41%
16mph
Sunday 8/18/19 @ 7:32 PM
169kj
49rpm
35%
9mph
Friday 12/28/18 @ 2:11 PM
159kj
66rpm
42%
15mph
Thursday 12/27/18 @ 11:17 AM
✅
172kj
64rpm
41%
14mph
Workouts
186
kj
Wednesday 12/30/20
177
kj
Thursday 7/16/20
110
kj
Sunday 12/15/19
159
kj
Friday 12/28/18