Shake and Bake
Workouts
Saturday 3/4/23 @ 11:47 AM
✅
426kj
84rpm
44%
19mph
Tuesday 10/27/20 @ 4:44 PM
172kj
78rpm
32%
13mph
Thursday 1/20/22 @ 12:57 AM
✅
188kj
81rpm
39%
16mph
Thursday 1/20/22 @ 12:56 AM
134kj
69rpm
42%
14mph
Tuesday 10/26/21 @ 9:44 AM
✅
83kj
70rpm
42%
15mph
Monday 11/8/21 @ 7:52 PM
71kj
67rpm
40%
15mph
Tuesday 2/26/19 @ 12:55 PM
✅
55kj
79rpm
38%
16mph
Sunday 7/25/21 @ 5:14 PM
40kj
70rpm
36%
14mph
Thursday 4/8/21 @ 12:42 PM
✅
187kj
74rpm
42%
16mph
Saturday 4/17/21 @ 3:7 PM
139kj
74rpm
37%
15mph
Wednesday 7/24/19 @ 10:25 PM
✅
322kj
86rpm
40%
17mph
Saturday 1/9/21 @ 5:34 PM
192kj
64rpm
40%
14mph
Saturday 7/18/20 @ 4:41 PM
✅
230kj
78rpm
45%
18mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Thursday 2/20/20 @ 7:30 PM
✅
91kj
76rpm
40%
16mph
Tuesday 4/30/19 @ 8:22 PM
70kj
73rpm
38%
14mph
Wednesday 1/22/20 @ 3:54 PM
✅
213kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Tuesday 12/17/19 @ 5:2 PM
✅
57kj
80rpm
38%
16mph
Tuesday 1/7/20 @ 10:49 PM
37kj
74rpm
33%
13mph
Workouts
172
kj
Tuesday 10/27/20
192
kj
Saturday 1/9/21
136
kj
Wednesday 7/29/20
37
kj
Tuesday 1/7/20