Shake and Bake
Workouts
Saturday 11/12/22 @ 3:14 PM
✅
321kj
84rpm
47%
20mph
Friday 12/20/19 @ 4:47 PM
277kj
87rpm
43%
19mph
Monday 10/12/20 @ 2:28 PM
191kj
62rpm
48%
16mph
Friday 10/23/20 @ 2:18 PM
✅
317kj
72rpm
52%
20mph
Monday 10/19/20 @ 6:36 PM
195kj
79rpm
41%
17mph
Wednesday 10/14/20 @ 11:26 PM
✅
334kj
83rpm
49%
21mph
Saturday 9/19/20 @ 2:58 PM
400kj
88rpm
38%
17mph
Friday 5/29/20 @ 1:0 PM
✅
564kj
83rpm
45%
19mph
Wednesday 8/5/20 @ 3:30 PM
128kj
70rpm
45%
17mph
Monday 6/15/20 @ 2:21 PM
✅
261kj
71rpm
58%
22mph
Saturday 5/2/20 @ 1:32 PM
116kj
75rpm
44%
17mph
Saturday 5/16/20 @ 1:23 PM
✅
170kj
78rpm
51%
21mph
Tuesday 5/14/19 @ 12:28 PM
215kj
76rpm
43%
17mph
Saturday 9/28/19 @ 10:22 PM
✅
299kj
76rpm
50%
20mph
Tuesday 3/26/19 @ 12:35 PM
214kj
77rpm
43%
17mph
Friday 3/22/19 @ 2:54 PM
✅
341kj
77rpm
52%
21mph
Thursday 3/14/19 @ 12:24 PM
189kj
73rpm
43%
16mph
Sunday 3/10/19 @ 9:34 PM
✅
193kj
79rpm
40%
17mph
Monday 7/9/18 @ 9:13 AM
276kj
75rpm
42%
16mph
Sunday 3/10/19 @ 11:39 AM
✅
328kj
82rpm
42%
17mph
Workouts
191
kj
Monday 10/12/20
400
kj
Saturday 9/19/20
215
kj
Tuesday 5/14/19