Shake and Bake
VS
Workouts
Friday 2/19/21 @ 9:34 PM
187kj
80rpm
40%
16mph
Wednesday 2/17/21 @ 2:49 PM
✅
271kj
82rpm
45%
19mph
Monday 9/21/20 @ 10:32 AM
198kj
74rpm
43%
17mph
Sunday 9/27/20 @ 4:21 PM
✅
341kj
78rpm
51%
21mph
Monday 9/14/20 @ 10:31 AM
197kj
75rpm
42%
17mph
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Thursday 9/3/20 @ 2:12 PM
206kj
77rpm
43%
17mph
Tuesday 9/8/20 @ 4:34 PM
✅
331kj
80rpm
50%
20mph
Saturday 7/18/20 @ 4:41 PM
230kj
78rpm
45%
18mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Saturday 6/13/20 @ 3:31 PM
204kj
80rpm
41%
17mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Wednesday 1/22/20 @ 3:54 PM
213kj
78rpm
43%
17mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Friday 11/1/19 @ 1:33 PM
220kj
77rpm
44%
17mph
Thursday 10/31/19 @ 2:16 PM
✅
221kj
81rpm
42%
17mph
Thursday 3/14/19 @ 12:24 PM
189kj
73rpm
43%
16mph
Tuesday 3/5/19 @ 1:53 PM
✅
270kj
73rpm
49%
19mph
Thursday 2/7/19 @ 3:25 PM
210kj
69rpm
46%
17mph
Monday 2/18/19 @ 2:4 PM
✅
270kj
69rpm
51%
19mph
agirlmomx4
Central NY 🌈
2
VS
4kidzandspin
#E2M #NH #strongAF
22
🔥