Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 9:57 AM
✅
459kj
87rpm
45%
20mph
Friday 11/11/22 @ 2:46 PM
164kj
59rpm
39%
13mph
Friday 7/1/22 @ 10:4 AM
✅
296kj
79rpm
48%
20mph
Tuesday 12/12/23 @ 1:22 AM
65kj
56rpm
32%
10mph
Sunday 2/5/23 @ 4:31 PM
✅
433kj
89rpm
43%
19mph
Tuesday 11/14/23 @ 9:37 PM
119kj
51rpm
38%
11mph
Wednesday 11/3/21 @ 9:47 AM
✅
246kj
81rpm
37%
16mph
Tuesday 5/3/22 @ 5:47 PM
140kj
61rpm
36%
12mph
Thursday 1/26/23 @ 10:44 AM
✅
293kj
89rpm
43%
20mph
Thursday 1/26/23 @ 9:35 PM
96kj
63rpm
35%
12mph
Saturday 12/25/21 @ 8:22 PM
✅
271kj
81rpm
38%
16mph
Friday 12/2/22 @ 8:32 PM
131kj
57rpm
36%
12mph
Wednesday 12/30/20 @ 11:28 PM
✅
186kj
78rpm
40%
16mph
Friday 1/1/21 @ 9:56 PM
0kj
35rpm
32%
6mph
Thursday 2/20/20 @ 7:30 PM
✅
91kj
76rpm
40%
16mph
Wednesday 5/15/19 @ 12:32 AM
52kj
51rpm
44%
13mph
Thursday 3/14/19 @ 12:24 PM
✅
189kj
73rpm
43%
16mph
Wednesday 3/6/19 @ 3:54 PM
131kj
64rpm
40%
14mph
Tuesday 2/5/19 @ 1:43 PM
✅
191kj
72rpm
44%
16mph
Sunday 2/10/19 @ 5:56 PM
150kj
63rpm
43%
15mph
agirlmomx4
Central NY 🌈
70
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
1
Workouts
164
kj
Friday 11/11/22
65
kj
Tuesday 12/12/23
140
kj
Tuesday 5/3/22
96
kj
Thursday 1/26/23
0
kj
Friday 1/1/21