Shake and Bake
Workouts
Thursday 1/20/22 @ 12:57 AM
188kj
81rpm
39%
16mph
Wednesday 2/9/22 @ 10:27 PM
✅
197kj
77rpm
41%
17mph
Wednesday 12/1/21 @ 10:48 AM
109kj
77rpm
39%
15mph
Wednesday 12/1/21 @ 12:43 PM
✅
134kj
73rpm
43%
16mph
Tuesday 1/19/21 @ 10:29 PM
202kj
71rpm
45%
17mph
Saturday 9/4/21 @ 1:40 PM
✅
235kj
70rpm
47%
18mph
Friday 12/4/20 @ 11:40 PM
177kj
79rpm
39%
16mph
Friday 12/11/20 @ 2:33 PM
✅
235kj
78rpm
44%
18mph
Friday 11/13/20 @ 6:51 PM
150kj
60rpm
41%
13mph
Sunday 12/6/20 @ 3:18 PM
✅
224kj
77rpm
44%
17mph
Saturday 6/13/20 @ 3:31 PM
204kj
80rpm
41%
17mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Wednesday 2/5/20 @ 5:25 PM
190kj
79rpm
40%
16mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Friday 11/8/19 @ 1:35 PM
224kj
83rpm
42%
17mph
Friday 11/8/19 @ 12:25 PM
✅
235kj
77rpm
45%
18mph
Tuesday 3/26/19 @ 12:35 PM
214kj
77rpm
43%
17mph
Sunday 3/24/19 @ 3:19 PM
✅
274kj
75rpm
49%
19mph
Sunday 1/20/19 @ 4:16 PM
320kj
76rpm
43%
17mph
Wednesday 1/23/19 @ 10:57 PM
✅
360kj
78rpm
44%
18mph
Workouts
202
kj
Tuesday 1/19/21
177
kj
Friday 12/4/20
150
kj
Friday 11/13/20
224
kj
Friday 11/8/19