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Shake and Bake
agirlmomx4
Central NY 🌈
23 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
5
Beat agirlmomx4
Workouts
Next Workouts
Friday 2/12/21 @ 9:30 PM
✅
203
kj
79
rpm
42
%
17
mph
30 min 90s Ride
Emma Lovewell
View Class
Share
Wednesday 2/10/21 @ 11:54 AM
141
kj
66
rpm
40
%
14
mph
Saturday 7/18/20 @ 4:41 PM
✅
230
kj
78
rpm
45
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 3:13 PM
205
kj
70
rpm
46
%
17
mph
Wednesday 6/10/20 @ 12:1 PM
✅
319
kj
78
rpm
44
%
18
mph
45 min Classic Rock Ride
Jess King
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Share
Friday 3/27/20 @ 3:57 PM
315
kj
67
rpm
46
%
17
mph
Wednesday 10/3/18 @ 4:21 PM
269
kj
79
rpm
39
%
16
mph
45 min 90s Rock Ride
Denis Morton
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Share
Tuesday 4/21/20 @ 12:16 PM
✅
313
kj
70
rpm
45
%
17
mph
Sunday 3/10/19 @ 6:41 PM
✅
163
kj
63
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Ally Love
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Friday 3/15/19 @ 10:5 AM
147
kj
60
rpm
43
%
14
mph
Thursday 2/28/19 @ 10:17 AM
131
kj
58
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 3/1/19 @ 10:55 AM
✅
160
kj
57
rpm
47
%
15
mph
Tuesday 2/5/19 @ 1:43 PM
✅
191
kj
72
rpm
44
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Friday 2/15/19 @ 10:53 AM
181
kj
66
rpm
44
%
16
mph
Friday 12/28/18 @ 2:11 PM
✅
159
kj
66
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Friday 12/28/18 @ 11:4 AM
110
kj
48
rpm
43
%
12
mph
Tuesday 11/13/18 @ 3:28 PM
✅
105
kj
44
rpm
43
%
11
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Friday 11/9/18 @ 11:3 AM
101
kj
50
rpm
41
%
11
mph
Thursday 7/19/18 @ 11:4 AM
✅
204
kj
78
rpm
41
%
17
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 7/19/18 @ 10:12 AM
119
kj
66
rpm
37
%
13
mph
Next Workouts
agirlmomx4
Central NY 🌈
23 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
5
Beat agirlmomx4
Workouts
Next Workouts
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
203
kj
Friday 2/12/21
141
kj
Wednesday 2/10/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
230
kj
Saturday 7/18/20
205
kj
Thursday 7/16/20
45 min Classic Rock Ride
Jess King
View Class
Share
✅
319
kj
Wednesday 6/10/20
315
kj
Friday 3/27/20
45 min 90s Rock Ride
Denis Morton
View Class
Share
269
kj
Wednesday 10/3/18
✅
313
kj
Tuesday 4/21/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
163
kj
Sunday 3/10/19
147
kj
Friday 3/15/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
131
kj
Thursday 2/28/19
✅
160
kj
Friday 3/1/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
191
kj
Tuesday 2/5/19
181
kj
Friday 2/15/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
159
kj
Friday 12/28/18
110
kj
Friday 12/28/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
105
kj
Tuesday 11/13/18
101
kj
Friday 11/9/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
204
kj
Thursday 7/19/18
119
kj
Thursday 7/19/18
Next Workouts