Shake and Bake

Workouts

Tuesday 5/30/17 @ 9:40 AM
113kj
86rpm
36%
16mph
20 min Low Impact Ride
Jennifer Jacobs
Wednesday 8/2/17 @ 10:16 PM
✅
127kj
83rpm
39%
17mph
Thursday 5/18/17 @ 6:19 PM
✅
177kj
66rpm
53%
19mph
20 min Climb Ride
Ally Love
Tuesday 6/20/17 @ 8:16 PM
125kj
64rpm
47%
16mph
Sunday 5/21/17 @ 2:45 PM
✅
228kj
87rpm
40%
18mph
30 min Low Impact Ride
Robin Arzón
Thursday 5/18/17 @ 6:14 PM
169kj
84rpm
36%
16mph

Workouts

20 min Low Impact Ride
Jennifer Jacobs
113 kj
Tuesday 5/30/17
✅ 127 kj
Wednesday 8/2/17
20 min Climb Ride
Ally Love
✅ 177 kj
Thursday 5/18/17
125 kj
Tuesday 6/20/17
30 min Low Impact Ride
Robin Arzón
✅ 228 kj
Sunday 5/21/17
169 kj
Thursday 5/18/17