Workouts

20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/27/23 @ 11:11 AM
Difficulty: 5.62 / 10
95kj
79rpm
35%
15mph
20 min Prenatal Slow Flow
Kristin McGee
Thursday 8/17/23 @ 11:45 AM
Difficulty: 4.22 / 10
 
20 min HIIT Ride
Jenn Sherman
Thursday 8/17/23 @ 11:19 AM
Difficulty: 7.67 / 10
128kj
78rpm
39%
16mph
20 min HIIT Ride
Jenn Sherman
Thursday 8/10/23 @ 11:53 AM
Difficulty: 7.64 / 10
125kj
77rpm
39%
16mph
30 min 2nd Trimester Yoga Flow
Anna Greenberg
Tuesday 8/8/23 @ 11:22 AM
Difficulty: 4.8 / 10
 
20 min 90s Ride
Christine D'Ercole
Monday 8/7/23 @ 11:42 AM
Difficulty: 6.86 / 10
109kj
79rpm
37%
15mph
30 min 2nd Trimester Yoga Flow
Anna Greenberg
Wednesday 7/26/23 @ 12:25 PM
Difficulty: 4.8 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Monday 7/24/23 @ 11:18 AM
Difficulty: 6.37 / 10
111kj
81rpm
37%
16mph
20 min HIIT Ride
Hannah Frankson
Saturday 7/22/23 @ 9:31 PM
Difficulty: 8.23 / 10
114kj
71rpm
39%
15mph
10 min 1st Trimester Hips Flow
Anna Greenberg
Thursday 7/20/23 @ 1:7 PM
Difficulty: 3.81 / 10