Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/27/23 @ 11:11 AM
Difficulty: 5.62 / 10
95kj
79rpm
35%
15mph
20 min Prenatal Slow Flow
Kristin McGee
Thursday 8/17/23 @ 11:45 AM
Difficulty: 4.22 / 10
128kj
78rpm
39%
16mph
125kj
77rpm
39%
16mph
30 min 2nd Trimester Yoga Flow
Anna Greenberg
Tuesday 8/8/23 @ 11:22 AM
Difficulty: 4.8 / 10
109kj
79rpm
37%
15mph
30 min 2nd Trimester Yoga Flow
Anna Greenberg
Wednesday 7/26/23 @ 12:25 PM
Difficulty: 4.8 / 10
111kj
81rpm
37%
16mph
114kj
71rpm
39%
15mph
10 min 1st Trimester Hips Flow
Anna Greenberg
Thursday 7/20/23 @ 1:7 PM
Difficulty: 3.81 / 10