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Shake and Bake
agirlfrommaine
Scarborough
7
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
178 🔥
Beat agirlfrommaine
Workouts
Next Workouts
Tuesday 12/8/20 @ 10:54 AM
310
kj
84
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 8:26 PM
✅
398
kj
97
rpm
37
%
18
mph
Monday 12/6/21 @ 10:48 AM
312
kj
82
rpm
40
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 12/6/21 @ 5:53 PM
✅
411
kj
92
rpm
42
%
19
mph
Wednesday 6/23/21 @ 10:1 AM
204
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 8/3/21 @ 5:6 PM
✅
247
kj
97
rpm
38
%
18
mph
Wednesday 6/9/21 @ 10:4 AM
300
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 3/15/21 @ 8:57 PM
✅
374
kj
96
rpm
39
%
18
mph
Monday 5/17/21 @ 8:16 PM
324
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Saturday 5/15/21 @ 4:4 PM
✅
410
kj
98
rpm
38
%
18
mph
Tuesday 5/4/21 @ 10:0 AM
307
kj
86
rpm
38
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Wednesday 5/5/21 @ 3:52 PM
✅
418
kj
96
rpm
40
%
19
mph
Sunday 3/7/21 @ 7:12 PM
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/10/21 @ 6:45 PM
✅
381
kj
95
rpm
39
%
19
mph
Wednesday 1/20/21 @ 4:36 PM
309
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 1:24 PM
✅
363
kj
87
rpm
41
%
18
mph
Sunday 1/10/21 @ 6:32 PM
317
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 1:48 PM
✅
379
kj
89
rpm
41
%
19
mph
Sunday 12/20/20 @ 8:8 PM
428
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/18/20 @ 5:36 PM
✅
538
kj
92
rpm
41
%
19
mph
Next Workouts
agirlfrommaine
Scarborough
7
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
178 🔥
Beat agirlfrommaine
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 12/8/20
✅
398
kj
Monday 3/1/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
312
kj
Monday 12/6/21
✅
411
kj
Monday 12/6/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
204
kj
Wednesday 6/23/21
✅
247
kj
Tuesday 8/3/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
300
kj
Wednesday 6/9/21
✅
374
kj
Monday 3/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Monday 5/17/21
✅
410
kj
Saturday 5/15/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
307
kj
Tuesday 5/4/21
✅
418
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Sunday 3/7/21
✅
381
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Wednesday 1/20/21
✅
363
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Sunday 1/10/21
✅
379
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Sunday 12/20/20
✅
538
kj
Friday 12/18/20
Next Workouts