Shake and Bake
Workouts
Thursday 1/13/22 @ 10:53 AM
✅
219kj
79rpm
43%
18mph
Friday 1/14/22 @ 1:23 AM
212kj
76rpm
43%
17mph
Sunday 9/20/20 @ 7:9 PM
71kj
77rpm
41%
17mph
Thursday 4/23/20 @ 11:46 PM
✅
81kj
67rpm
47%
17mph
Friday 12/24/21 @ 1:53 PM
✅
213kj
77rpm
43%
17mph
Wednesday 1/5/22 @ 12:52 AM
121kj
59rpm
41%
13mph
Saturday 3/27/21 @ 11:31 AM
✅
296kj
77rpm
41%
17mph
Thursday 3/4/21 @ 1:6 AM
270kj
66rpm
44%
16mph
Sunday 1/3/21 @ 1:43 PM
✅
217kj
75rpm
43%
17mph
Tuesday 1/5/21 @ 12:11 PM
163kj
74rpm
40%
15mph
Friday 11/20/20 @ 4:46 PM
✅
244kj
78rpm
45%
18mph
Monday 12/28/20 @ 10:27 PM
173kj
75rpm
40%
16mph
Thursday 10/8/20 @ 4:18 PM
✅
227kj
79rpm
43%
18mph
Saturday 10/24/20 @ 12:7 AM
171kj
77rpm
39%
16mph
Friday 10/16/20 @ 4:20 PM
✅
218kj
82rpm
42%
18mph
Tuesday 10/20/20 @ 12:35 AM
180kj
79rpm
40%
16mph
Thursday 7/2/20 @ 4:13 PM
✅
243kj
77rpm
45%
18mph
Friday 7/3/20 @ 10:11 PM
212kj
73rpm
45%
17mph
Saturday 5/19/18 @ 6:52 PM
✅
228kj
79rpm
44%
18mph
Saturday 5/19/18 @ 12:0 AM
192kj
77rpm
41%
16mph
Workouts
270
kj
Thursday 3/4/21
163
kj
Tuesday 1/5/21