Shake and Bake
VS
Workouts
Tuesday 9/14/21 @ 9:38 AM
219kj
76rpm
44%
18mph
Wednesday 3/10/21 @ 6:25 PM
✅
266kj
77rpm
46%
19mph
Thursday 3/11/21 @ 5:11 PM
197kj
90rpm
37%
17mph
Friday 5/22/20 @ 5:41 PM
✅
251kj
96rpm
39%
19mph
Saturday 8/15/20 @ 3:29 PM
234kj
78rpm
45%
18mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Sunday 7/19/20 @ 7:3 PM
244kj
80rpm
45%
18mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Thursday 7/2/20 @ 4:13 PM
243kj
77rpm
45%
18mph
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Thursday 6/11/20 @ 9:42 PM
179kj
68rpm
52%
19mph
Monday 6/1/20 @ 6:12 PM
✅
264kj
76rpm
56%
22mph
Friday 3/20/20 @ 9:46 AM
208kj
82rpm
41%
17mph
Sunday 3/22/20 @ 6:56 PM
✅
244kj
84rpm
43%
18mph
Sunday 3/31/19 @ 5:31 PM
✅
192kj
87rpm
38%
17mph
Monday 8/19/19 @ 8:26 PM
184kj
89rpm
35%
16mph
Friday 3/29/19 @ 9:30 AM
206kj
78rpm
43%
17mph
Friday 3/29/19 @ 1:48 PM
✅
251kj
79rpm
45%
18mph
Wednesday 1/16/19 @ 10:23 AM
✅
302kj
76rpm
42%
17mph
Monday 1/14/19 @ 2:9 PM
272kj
72rpm
41%
16mph
agirlfrommaine
Scarborough
3
VS
4kidzandspin
#E2M #NH #strongAF
13
🔥
Workouts
197
kj
Thursday 3/11/21
179
kj
Thursday 6/11/20
184
kj
Monday 8/19/19