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Shake and Bake
agirlfrommaine
Scarborough
46 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
4
Beat agirlfrommaine
Workouts
Next Workouts
Wednesday 9/27/23 @ 9:51 AM
✅
179
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Saturday 9/30/23 @ 1:44 PM
141
kj
72
rpm
37
%
15
mph
Sunday 3/12/23 @ 2:52 PM
✅
298
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Sunday 3/5/23 @ 1:45 PM
285
kj
79
rpm
40
%
16
mph
Saturday 6/18/22 @ 1:50 PM
✅
195
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 7/1/22 @ 12:29 PM
190
kj
72
rpm
41
%
16
mph
Friday 4/15/22 @ 10:39 AM
✅
193
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Thursday 4/28/22 @ 1:6 AM
177
kj
88
rpm
36
%
16
mph
Friday 4/1/22 @ 10:33 AM
207
kj
79
rpm
41
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
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Tuesday 3/22/22 @ 11:14 PM
✅
218
kj
78
rpm
42
%
17
mph
Monday 3/28/22 @ 8:44 PM
✅
305
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 1/10/22 @ 11:31 PM
264
kj
81
rpm
37
%
16
mph
Friday 3/11/22 @ 11:4 AM
✅
279
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 3/19/22 @ 12:44 PM
260
kj
77
rpm
39
%
16
mph
Saturday 5/22/21 @ 4:20 PM
✅
419
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 4:34 PM
347
kj
81
rpm
38
%
16
mph
Wednesday 12/11/19 @ 10:42 AM
✅
194
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 4:26 PM
157
kj
76
rpm
38
%
15
mph
Saturday 2/9/19 @ 6:57 PM
✅
131
kj
87
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 2:1 AM
84
kj
80
rpm
33
%
14
mph
Next Workouts
agirlfrommaine
Scarborough
46 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
4
Beat agirlfrommaine
Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
179
kj
Wednesday 9/27/23
141
kj
Saturday 9/30/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
298
kj
Sunday 3/12/23
285
kj
Sunday 3/5/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
195
kj
Saturday 6/18/22
190
kj
Friday 7/1/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
193
kj
Friday 4/15/22
177
kj
Thursday 4/28/22
30 min Sweat Steady Ride
Jess King
View Class
Share
207
kj
Friday 4/1/22
✅
218
kj
Tuesday 3/22/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
305
kj
Monday 3/28/22
264
kj
Monday 1/10/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
279
kj
Friday 3/11/22
260
kj
Saturday 3/19/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
419
kj
Saturday 5/22/21
347
kj
Saturday 8/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
194
kj
Wednesday 12/11/19
157
kj
Sunday 11/17/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
131
kj
Saturday 2/9/19
84
kj
Saturday 1/12/19
Next Workouts