Shake and Bake
Workouts
Sunday 10/29/23 @ 3:7 PM
✅
207kj
78rpm
41%
17mph
Tuesday 10/31/23 @ 12:53 PM
191kj
72rpm
42%
16mph
Sunday 3/13/22 @ 6:12 PM
319kj
79rpm
42%
17mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Saturday 6/26/21 @ 1:57 PM
✅
229kj
79rpm
44%
18mph
Friday 6/25/21 @ 9:23 PM
215kj
71rpm
45%
17mph
Friday 12/11/20 @ 5:9 PM
233kj
77rpm
44%
18mph
Tuesday 1/12/21 @ 11:22 PM
✅
251kj
76rpm
47%
18mph
Friday 12/4/20 @ 11:40 AM
✅
236kj
81rpm
43%
18mph
Friday 12/11/20 @ 2:33 PM
235kj
78rpm
44%
18mph
Wednesday 3/18/20 @ 10:1 AM
326kj
78rpm
43%
17mph
Sunday 6/7/20 @ 3:6 PM
✅
388kj
80rpm
45%
19mph
Monday 8/5/19 @ 11:49 AM
227kj
81rpm
43%
18mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Friday 2/7/20 @ 11:1 AM
210kj
78rpm
42%
17mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Wednesday 1/29/20 @ 9:44 PM
229kj
77rpm
45%
18mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Wednesday 1/16/19 @ 10:23 AM
✅
302kj
76rpm
42%
17mph
Tuesday 1/15/19 @ 11:32 PM
245kj
76rpm
38%
15mph
Workouts
319
kj
Sunday 3/13/22