Shake and Bake
Workouts
Monday 3/30/20 @ 9:36 PM
184kj
71rpm
35%
13mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Thursday 1/23/20 @ 11:9 PM
205kj
73rpm
32%
13mph
Wednesday 9/16/20 @ 7:6 PM
✅
853kj
89rpm
51%
23mph
Tuesday 6/4/19 @ 12:32 AM
161kj
79rpm
31%
13mph
Wednesday 8/26/20 @ 2:46 PM
✅
628kj
84rpm
53%
23mph
Saturday 8/31/19 @ 3:51 PM
216kj
69rpm
35%
13mph
Monday 7/6/20 @ 2:26 PM
✅
530kj
90rpm
42%
19mph
Monday 1/20/20 @ 4:28 PM
127kj
88rpm
31%
14mph
Monday 7/6/20 @ 1:54 PM
✅
250kj
88rpm
41%
19mph
Sunday 5/5/19 @ 6:8 PM
87kj
85rpm
26%
12mph
Friday 7/3/20 @ 1:34 PM
✅
241kj
91rpm
40%
18mph
Tuesday 6/2/20 @ 10:35 PM
169kj
73rpm
41%
16mph
Monday 5/4/20 @ 3:21 PM
✅
267kj
80rpm
46%
19mph
Monday 7/1/19 @ 11:17 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 1:37 PM
✅
435kj
83rpm
42%
18mph
Thursday 5/16/19 @ 9:19 PM
143kj
71rpm
39%
15mph
Sunday 5/5/19 @ 1:48 PM
✅
231kj
78rpm
44%
18mph
Tuesday 10/30/18 @ 8:41 PM
✅
130kj
53rpm
39%
11mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Workouts
205
kj
Thursday 1/23/20
161
kj
Tuesday 6/4/19
127
kj
Monday 1/20/20
87
kj
Sunday 5/5/19
169
kj
Tuesday 6/2/20
kj
Monday 7/1/19
143
kj
Thursday 5/16/19