Shake and Bake
Workouts
Saturday 8/31/19 @ 3:51 PM
216kj
69rpm
35%
13mph
Sunday 5/23/21 @ 4:3 PM
✅
447kj
86rpm
40%
17mph
Thursday 2/13/20 @ 3:11 AM
163kj
79rpm
31%
13mph
Thursday 2/11/21 @ 1:41 AM
✅
328kj
85rpm
40%
17mph
Monday 3/30/20 @ 9:36 PM
184kj
71rpm
35%
13mph
Friday 3/27/20 @ 10:51 PM
✅
365kj
86rpm
41%
18mph
Monday 7/1/19 @ 11:17 PM
kj
rpm
%
0mph
Saturday 6/22/19 @ 8:5 PM
✅
433kj
84rpm
41%
17mph
Thursday 4/16/20 @ 1:13 AM
123kj
75rpm
34%
14mph
Tuesday 4/14/20 @ 5:28 PM
✅
230kj
87rpm
40%
18mph
Tuesday 4/14/20 @ 1:17 AM
184kj
72rpm
33%
13mph
Saturday 4/11/20 @ 8:41 PM
✅
331kj
84rpm
40%
17mph
Sunday 4/7/19 @ 7:26 PM
177kj
78rpm
29%
12mph
Sunday 6/16/19 @ 9:37 PM
✅
501kj
83rpm
43%
18mph
Tuesday 6/4/19 @ 12:32 AM
161kj
79rpm
31%
13mph
Monday 6/3/19 @ 11:28 AM
✅
325kj
82rpm
41%
17mph
Thursday 5/9/19 @ 6:29 PM
106kj
78rpm
30%
13mph
Friday 5/10/19 @ 11:29 PM
✅
234kj
81rpm
42%
18mph
Friday 4/19/19 @ 4:53 PM
160kj
84rpm
29%
13mph
Friday 4/19/19 @ 6:11 PM
✅
339kj
90rpm
39%
18mph
Workouts
163
kj
Thursday 2/13/20
kj
Monday 7/1/19
123
kj
Thursday 4/16/20
177
kj
Sunday 4/7/19
161
kj
Tuesday 6/4/19