Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:57 AM
✅
258kj
100rpm
38%
19mph
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Thursday 11/12/20 @ 2:17 PM
✅
228kj
86rpm
41%
18mph
Monday 8/29/22 @ 11:29 PM
144kj
79rpm
35%
14mph
Saturday 1/16/21 @ 5:20 PM
✅
584kj
78rpm
44%
18mph
Monday 5/10/21 @ 10:7 PM
562kj
84rpm
41%
18mph
Monday 12/7/20 @ 8:30 PM
✅
404kj
84rpm
43%
18mph
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Sunday 12/27/20 @ 3:13 PM
✅
353kj
89rpm
39%
18mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Saturday 12/5/20 @ 3:42 PM
✅
485kj
86rpm
41%
18mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:52 PM
✅
215kj
84rpm
40%
17mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Saturday 11/28/20 @ 3:1 PM
✅
452kj
88rpm
40%
18mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Thursday 11/26/20 @ 2:27 PM
✅
376kj
85rpm
42%
18mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Monday 11/16/20 @ 1:32 PM
350kj
83rpm
42%
18mph
Friday 3/27/20 @ 10:51 PM
✅
365kj
86rpm
41%
18mph
Workouts
198
kj
Sunday 5/16/21
562
kj
Monday 5/10/21
204
kj
Friday 3/27/20
432
kj
Monday 11/30/20