Shake and Bake

Workouts

Tuesday 1/16/24 @ 2:2 PM
✅
395kj
49rpm
82%
18mph
30 min Boss Ride
Ally Love
Sunday 1/14/24 @ 5:0 PM
287kj
82rpm
45%
19mph
Tuesday 11/14/23 @ 1:57 PM
✅
283kj
28rpm
96%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/2/23 @ 11:11 PM
kj
rpm
%
0mph
Saturday 10/28/23 @ 6:57 PM
✅
305kj
38rpm
88%
18mph
30 min Boss Ride
Ally Love
Sunday 10/15/23 @ 4:1 PM
252kj
74rpm
47%
19mph

Workouts

30 min Boss Ride
Ally Love
✅ 395 kj
Tuesday 1/16/24
287 kj
Sunday 1/14/24
30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 283 kj
Tuesday 11/14/23
kj
Thursday 11/2/23
30 min Boss Ride
Ally Love
✅ 305 kj
Saturday 10/28/23
252 kj
Sunday 10/15/23