Shake and Bake
Workouts
Friday 3/31/23 @ 11:21 AM
✅
168kj
31rpm
81%
15mph
Saturday 3/25/23 @ 3:58 PM
77kj
61rpm
39%
13mph
Monday 3/27/23 @ 11:28 AM
✅
143kj
53rpm
44%
12mph
Wednesday 3/22/23 @ 10:59 PM
84kj
57rpm
36%
12mph
Sunday 1/8/23 @ 4:59 PM
✅
267kj
33rpm
85%
17mph
Thursday 12/22/22 @ 8:58 PM
90kj
47rpm
45%
13mph
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
Sunday 7/31/22 @ 12:54 PM
80kj
55rpm
36%
11mph
Friday 3/25/22 @ 11:22 PM
✅
292kj
48rpm
72%
18mph
Thursday 3/17/22 @ 11:22 AM
106kj
55rpm
40%
13mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
Wednesday 3/2/22 @ 12:58 PM
61kj
58rpm
30%
10mph
Thursday 2/3/22 @ 1:30 PM
✅
299kj
46rpm
73%
18mph
Tuesday 2/1/22 @ 12:11 PM
68kj
60rpm
31%
10mph
Workouts
77
kj
Saturday 3/25/23
84
kj
Wednesday 3/22/23
80
kj
Sunday 7/31/22
61
kj
Wednesday 3/2/22
68
kj
Tuesday 2/1/22