Shake and Bake
Workouts
Monday 2/27/23 @ 11:48 AM
207kj
24rpm
86%
13mph
Tuesday 4/18/23 @ 4:20 AM
✅
268kj
51rpm
62%
19mph
Friday 4/7/23 @ 6:5 PM
✅
306kj
31rpm
88%
17mph
Saturday 4/8/23 @ 4:32 PM
234kj
59rpm
53%
18mph
Wednesday 4/5/23 @ 10:53 AM
177kj
29rpm
90%
16mph
Saturday 2/4/23 @ 5:22 AM
✅
183kj
53rpm
61%
19mph
Tuesday 2/14/23 @ 11:9 AM
✅
210kj
55rpm
54%
15mph
Tuesday 3/14/23 @ 2:18 PM
179kj
59rpm
48%
16mph
Wednesday 1/18/23 @ 11:56 AM
✅
318kj
44rpm
76%
18mph
Sunday 1/15/23 @ 3:51 PM
306kj
66rpm
55%
20mph
Thursday 7/7/22 @ 11:35 AM
264kj
44rpm
70%
17mph
Monday 7/4/22 @ 5:4 PM
✅
376kj
59rpm
64%
22mph