Shake and Bake

Workouts

Monday 2/28/22 @ 11:8 AM
✅
417kj
48rpm
69%
17mph
45 min Beyoncé Ride
Robin ArzĂłn
Friday 12/17/21 @ 2:28 PM
191kj
69rpm
36%
13mph
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 3/23/22 @ 11:9 AM
✅
251kj
39rpm
73%
17mph
30 min A Tribe Called Quest Ride
Robin ArzĂłn
Thursday 2/24/22 @ 12:56 AM
138kj
90rpm
31%
15mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
141kj
78rpm
36%
14mph
Sunday 2/20/22 @ 2:37 PM
✅
251kj
52rpm
64%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:58 PM
165kj
79rpm
38%
15mph

Workouts

45 min Beyoncé Ride
Robin ArzĂłn
✅ 417 kj
Monday 2/28/22
191 kj
Friday 12/17/21
30 min Lizzo Two for One Ride
Jess & Robin
✅ 264 kj
Saturday 8/6/22
kj
Friday 7/15/22
30 min A Tribe Called Quest Ride
Robin ArzĂłn
✅ 251 kj
Wednesday 3/23/22
138 kj
Thursday 2/24/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 281 kj
Wednesday 3/2/22
141 kj
Tuesday 3/1/22
30 min EMINEM Ride
Denis Morton
✅ 251 kj
Sunday 2/20/22
165 kj
Sunday 1/30/22