Shake and Bake

Workouts

Monday 11/7/22 @ 11:42 AM
✅
309kj
43rpm
77%
19mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 9/20/23 @ 2:1 AM
161kj
70rpm
40%
15mph
Tuesday 5/31/22 @ 10:56 AM
✅
302kj
36rpm
81%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 6/5/22 @ 2:20 AM
144kj
71rpm
42%
14mph
Sunday 2/20/22 @ 2:37 PM
✅
251kj
52rpm
64%
17mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:38 AM
190kj
74rpm
41%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 309 kj
Monday 11/7/22
161 kj
Wednesday 9/20/23
30 min Club Bangers Ride
Alex Toussaint
✅ 302 kj
Tuesday 5/31/22
144 kj
Sunday 6/5/22
30 min EMINEM Ride
Denis Morton
✅ 251 kj
Sunday 2/20/22
190 kj
Monday 1/31/22