Shake and Bake

Workouts

Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:1 PM
141kj
74rpm
37%
15mph
Monday 8/1/22 @ 7:49 PM
✅
308kj
44rpm
72%
19mph
30 min Future Ride
Alex Toussaint
Thursday 7/28/22 @ 12:0 AM
149kj
74rpm
39%
15mph
Thursday 2/17/22 @ 2:59 PM
✅
318kj
51rpm
70%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/15/22 @ 2:0 AM
140kj
74rpm
37%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 264 kj
Saturday 8/6/22
141 kj
Saturday 7/16/22
30 min Future Ride
Alex Toussaint
✅ 308 kj
Monday 8/1/22
149 kj
Thursday 7/28/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 318 kj
Thursday 2/17/22
140 kj
Tuesday 2/15/22