Shake and Bake
Workouts
Wednesday 9/7/22 @ 8:6 AM
✅
183kj
68rpm
46%
15mph
Tuesday 9/13/22 @ 5:38 PM
174kj
78rpm
38%
15mph
Tuesday 8/23/22 @ 1:8 PM
✅
269kj
45rpm
72%
17mph
Saturday 9/3/22 @ 12:21 PM
207kj
69rpm
45%
17mph
Friday 8/26/22 @ 11:20 AM
✅
324kj
44rpm
74%
19mph
Tuesday 8/23/22 @ 4:22 PM
202kj
70rpm
44%
16mph
Thursday 8/25/22 @ 10:44 AM
✅
329kj
42rpm
81%
19mph
Friday 8/26/22 @ 10:12 AM
179kj
70rpm
43%
16mph
Wednesday 7/20/22 @ 11:56 PM
304kj
49rpm
70%
19mph
Sunday 7/17/22 @ 1:10 PM
✅
312kj
0rpm
0%
0mph
Tuesday 6/14/22 @ 10:41 AM
✅
272kj
37rpm
75%
17mph
Saturday 6/25/22 @ 11:58 AM
207kj
74rpm
43%
16mph
Saturday 5/7/22 @ 1:34 PM
✅
284kj
47rpm
71%
18mph
Wednesday 5/4/22 @ 4:45 PM
159kj
67rpm
41%
14mph
Thursday 5/5/22 @ 10:45 AM
✅
278kj
53rpm
67%
18mph
Wednesday 4/27/22 @ 9:18 PM
182kj
74rpm
41%
16mph
Wednesday 3/23/22 @ 11:9 AM
✅
251kj
39rpm
73%
17mph
Saturday 3/19/22 @ 10:23 AM
133kj
85rpm
32%
14mph
Wednesday 3/16/22 @ 1:21 PM
✅
293kj
48rpm
72%
18mph
Saturday 3/12/22 @ 12:30 PM
169kj
72rpm
41%
15mph
Workouts
207
kj
Saturday 9/3/22
202
kj
Tuesday 8/23/22
179
kj
Friday 8/26/22
304
kj
Wednesday 7/20/22
159
kj
Wednesday 5/4/22
182
kj
Wednesday 4/27/22
133
kj
Saturday 3/19/22
169
kj
Saturday 3/12/22