Shake and Bake

Workouts

Monday 4/19/21 @ 8:56 PM
✅
233kj
56rpm
64%
21mph
20 min New Tracks Ride
Ally Love
Monday 4/19/21 @ 1:22 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 8:43 PM
✅
544kj
50rpm
69%
20mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 6:27 PM
0kj
21rpm
40%
5mph
Monday 6/29/20 @ 4:39 PM
✅
268kj
51rpm
72%
22mph
20 min Go Canada! Ride
Cody Rigsby
Wednesday 12/23/20 @ 5:1 PM
kj
rpm
%
0mph

Workouts

20 min New Tracks Ride
Ally Love
✅ 233 kj
Monday 4/19/21
kj
Monday 4/19/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 544 kj
Thursday 12/31/20
0 kj
Thursday 12/31/20
20 min Go Canada! Ride
Cody Rigsby
✅ 268 kj
Monday 6/29/20
kj
Wednesday 12/23/20