Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 1:12 PM
✅
239kj
53rpm
67%
21mph
Thursday 2/4/21 @ 5:1 PM
189kj
79rpm
48%
19mph
Friday 12/4/20 @ 9:6 PM
✅
585kj
53rpm
69%
21mph
Friday 12/4/20 @ 9:14 PM
426kj
75rpm
49%
19mph
Saturday 10/31/20 @ 6:41 PM
✅
583kj
52rpm
71%
21mph
Sunday 11/1/20 @ 9:57 PM
406kj
78rpm
48%
19mph
Thursday 9/3/20 @ 12:52 AM
✅
541kj
51rpm
68%
20mph
Tuesday 9/1/20 @ 4:23 PM
344kj
73rpm
45%
17mph
Friday 3/20/20 @ 1:55 PM
✅
494kj
58rpm
62%
20mph
Friday 3/6/20 @ 9:20 PM
363kj
68rpm
50%
18mph
Tuesday 3/3/20 @ 11:46 AM
✅
421kj
62rpm
55%
19mph
Friday 2/21/20 @ 8:17 PM
377kj
71rpm
49%
19mph
Friday 11/15/19 @ 9:19 PM
330kj
76rpm
44%
17mph
Thursday 8/8/19 @ 9:54 PM
✅
423kj
82rpm
46%
19mph
Friday 11/1/19 @ 8:49 PM
321kj
74rpm
44%
17mph
Monday 9/16/19 @ 9:19 PM
✅
395kj
79rpm
46%
19mph
Monday 4/1/19 @ 10:37 AM
230kj
70rpm
47%
17mph
Tuesday 3/26/19 @ 8:29 PM
✅
266kj
76rpm
47%
19mph
Thursday 3/14/19 @ 10:54 AM
✅
209kj
71rpm
45%
17mph
Tuesday 12/18/18 @ 6:38 PM
204kj
75rpm
48%
19mph
afreshstart
Washington, DC
81
VS
makemovesmandy
^ find me on IG!
83
🔥
Workouts
344
kj
Tuesday 9/1/20
363
kj
Friday 3/6/20
204
kj
Tuesday 12/18/18