Shake and Bake

Workouts

Friday 2/11/22 @ 1:12 PM
✅
178kj
72rpm
49%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/4/21 @ 6:1 PM
161kj
93rpm
39%
18mph
Thursday 12/10/20 @ 6:50 PM
✅
610kj
53rpm
71%
22mph
45 min Power Zone Ride
Olivia Amato
Sunday 1/3/21 @ 8:16 PM
580kj
90rpm
48%
22mph
Thursday 11/5/20 @ 12:22 AM
✅
598kj
53rpm
70%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/3/20 @ 11:53 PM
531kj
89rpm
47%
21mph
Thursday 12/7/17 @ 1:32 AM
71kj
86rpm
31%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/17 @ 12:15 PM
✅
443kj
81rpm
47%
20mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 178 kj
Friday 2/11/22
161 kj
Saturday 9/4/21
45 min Power Zone Ride
Olivia Amato
✅ 610 kj
Thursday 12/10/20
580 kj
Sunday 1/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 598 kj
Thursday 11/5/20
531 kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
71 kj
Thursday 12/7/17
✅ 443 kj
Thursday 7/13/17